Through this unique method, we work together on what people can't take away from you: your body, health, skills, mindset, character, knowledge, beliefs and dreams.
4.9/5 star reviews
Happy customers worldwide
Through this unique method, we work together on what people can't take away from you: your body, health, skills, mindset, character, knowledge, beliefs and dreams.
4.9/5 star reviews
Happy customers worldwide
You know what you want, but SOMETHING is holding you back from changing.
You're tired of feeling stuck, you're trying to find a way out and take the first step.
You crave change, but fear of the unknown keeps you rooted in place.
You want to lose weight, but struggle to eat less or to stop comfort eating
You desire a lean and toned body, but have no motivation to exercise
You're constantly battling self-doubt, despite your efforts to overcome it.
"It only took a single session to realize what was holding me back. literally I have straightened up. I´ve lost the load from my shoulders."
"Before I started having sessions with Janette I had crippling anxiety, I was so afraid of everything. Hypnotherapy was very relaxing and it helped me understand why I get so anxious and I am now a happier and more confident person. Thank you Janette."
"I´ve had the pleasure to have a few sessions with Janet. She helped me to pass my exams which I had struggled with for a quiet a while."
My approach combines the principles of Hypnotherapy, Psychotherapy, NLP and CBT to target the root cause of issues by working with your subconscious mind. We will identify and change self-limiting beliefs and negative patterns, replacing them with positive ones.
By guiding you from a high-beta (stress) state to an alpha (relaxed) state, your mind is more open to change. This powerful approach can be effective in just one session for issues like smoking cessation, exam anxiety, fears, and phobias.
My approach combines the principles of Hypnotherapy, Psychotherapy, NLP and CBT to target the root cause of issues by working with your subconscious mind. We will identify and change self-limiting beliefs and negative patterns, replacing them with positive ones.
By guiding you from a high-beta (stress) state to an alpha (relaxed) state, your mind is more open to change. This powerful approach can be effective in just one session for issues like smoking cessation, exam anxiety, fears, and phobias.
I understand how stress and anxiety can take over life—I’ve been there. After years when properties and finance ruled my life, I realized I needed a change. My journey led me to earn a Master's degree in Social Work and become a qualified hypnotherapist.
Today, I’m passionate about helping clients like you transform their mental wellbeing using powerful therapeutic techniques with hypnosis, guiding you toward lasting change and the freedom you desire.
Happy clients
Certified Hypnotherapist
Face-face session in central London
Method combines the principles of NLP, Psychotherapy and CBT
I understand how stress and anxiety can take over life—I’ve been there. After years when properties and finance ruled my life, I realized I needed a change. My journey led me to earn a Master's degree in Social Work and become a qualified hypnotherapist.
Today, I’m passionate about helping clients like you transform their mental wellbeing using powerful therapeutic techniques with hypnosis, guiding you toward lasting change and the freedom you desire.
Happy clients
Certified Hypnotherapist
Face-face session in central London
Method combines the principles of NLP, Psychotherapy and CBT
Imagine a future without your current challenges. In our free call, I’ll listen carefully to your situation and goals. Together, we’ll begin crafting the life you truly desire. Take the first step—schedule your free call now.
Hypnotherapy can work quickly and effectively. This is because we work directly with subconscious mind.Hypnotherapy is a technique that relaxes the mind and body and also a form of neuroscience that changes the neural pathways in your brain.Hypnotherapist deals directly with the subconscious mind, usually the root of all change and the place where problems can accumulate. Because it works on a subconscious level, hypnotherapy can produce faster results, so less sessions and lower cost.
The subconscious mind is like your biological hard drive. It is a storage of everything you have experienced, thought and felt throughout your life, including all the skills you have learned and insight you have gained. This is the part of the brain where fears, phobias, behaviors and limiting beliefs reside. The fastest way to make changes to a person´s feelings, thoughts, emotions and behaviors is to work with their subconscious mind.
Hypnotherapy is very safe. Hypnosis and its associated therapy works at the heart of the issue, so it is effective and efficient, with most clients noticing rapid changes after just one session.Hypnotherapy helps you make the biggest change in the shortest time.
Hypnosis is a proven methodology for communication with the subconscious mind, which is the root of all our emotional behavior. Hypnosis is a perfectly natural state of mind and everyone has experienced some form of hypnosis without even realizing it: watching TV, daydreaming, automatically driving very familiar route.....A person in hypnosis has a greater awareness than the person not in hypnosis. The difference is, that you are more relaxed, the critical thinking is switched off and you are more open to accepting positive suggestions. It is a heightened and relaxed state when you regaining control of your life.
It feels a bit like when you are watching your favorite film or TV programme, you are becoming more focused on that one thing. You will become very relaxed both mentally and physically. You are able to hear and remember everything that is said. We can communicate directly with your subconscious mind. This is where memories and motivations are stored along with your ability to learn. By communicating directly with your sub-conscious mind it is possible to achieve the goals you set out at the beginning of the session and resolve any underlying issues you may have had.
As with all therapy types, success varies from client to client and there can be no guarantees.Everyone is an individual, some clients need to be seen for just one session and sometimes I recommend 3 sessions to insure great outcome because of the nature of the session.
Don't let the world tell you that you're not enough, you're already everything you need to be, but we all need a little push every now and then, don't we?
100% free of charge!
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